SWEET HOME AND GARDEN CHICAGO
Ouch! My aching, arthritic knees thank you for this, Carolyn. Seriously. I gotta get back to doing yoga, too.
good tips Carolyn! When I saw your post title, I thought you had figured out a new way to stretch your garden!
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Really great exercises that should be doable for everyone -- your back will thank you for it. :)
Looks real painful...
Thanks for sharing this great video as a reminder for us! Do you have trouble leaving messages for me, Carolyn?
Thanks to all for visiting and commenting.
Oh that was helpful. I've been having these ache all over my body, my back especially ...