April 5, 2009

GARDEN STRETCHING

Time to prepare for the opening of the season. Gardening is serious exercise and the muscles need to be warmed up beforehand . I like this video on garden stretching because it actually takes place in the garden and uses a lot of the tools gardeners use.




8 comments:

  1. Ouch! My aching, arthritic knees thank you for this, Carolyn. Seriously. I gotta get back to doing yoga, too.

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  2. good tips Carolyn! When I saw your post title, I thought you had figured out a new way to stretch your garden!

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  4. Really great exercises that should be doable for everyone -- your back will thank you for it. :)

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  5. Thanks for sharing this great video as a reminder for us! Do you have trouble leaving messages for me, Carolyn?

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  6. Thanks to all for visiting and commenting.

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  7. Oh that was helpful. I've been having these ache all over my body, my back especially ...

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