April 5, 2009

GARDEN STRETCHING

Time to prepare for the opening of the season. Gardening is serious exercise and the muscles need to be warmed up beforehand . I like this video on garden stretching because it actually takes place in the garden and uses a lot of the tools gardeners use.




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8 comments:

  1. UnknownApril 5, 2009 at 1:59 PM

    Ouch! My aching, arthritic knees thank you for this, Carolyn. Seriously. I gotta get back to doing yoga, too.

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  2. garden girlApril 5, 2009 at 2:13 PM

    good tips Carolyn! When I saw your post title, I thought you had figured out a new way to stretch your garden!

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  3. AnonymousApril 5, 2009 at 3:55 PM

    This comment has been removed by a blog administrator.

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  4. AnonymousApril 5, 2009 at 5:48 PM

    Really great exercises that should be doable for everyone -- your back will thank you for it. :)

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  5. Cathy S.April 5, 2009 at 6:01 PM

    Looks real painful...

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  6. JanApril 6, 2009 at 9:24 AM

    Thanks for sharing this great video as a reminder for us! Do you have trouble leaving messages for me, Carolyn?

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  7. Sweet Home and Garden CarolinaApril 6, 2009 at 6:20 PM

    Thanks to all for visiting and commenting.

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  8. BlossomApril 9, 2009 at 10:38 PM

    Oh that was helpful. I've been having these ache all over my body, my back especially ...

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